Text SUSSEX to 85258 for free, confidential support from a mental health professional

Sussex residents who are feeling anxious, stressed or struggling with loneliness or depression can now access support from a mental health professional by text.

By texting the keyword SUSSEX to 85258, people will be connected to a mental health professional who can help you with anything you're struggling with, including anxiety, stress or depression.  

This service is anonymous and won’t show up on a phone bill.

Text SUSSEX to 85258, is delivered through the national text messaging service, Shout.